To solve a problem or to reach a goal, you…don’t need to know all the answers in advance. But you must have a clear idea of the goal.

DINNER: (Portion Control) Half a chicken breast, sweet potato and mixed cauliflower and broccoli

SNACK: Cotage Cheese and almonds

LUNCH: PB on sunflower seed bread and baked ruffles

BREAKFAST: Oatmeal and yogurt

DRINKS:
=2 =2
Daily Observances: True Confessions Day