Rha Rha Siss Boom Bah

Happy Leap Year Day everyone!!!I am still feeling so good about my choices yesterday.

DINNER: eating out McDonald's salad

LUNCH:

BREAKFAST:

DRINKS:

=5
Daily Observances: Leap Year Day

Testing my new skills

DINNER:
I went to an all you eat buffet restaurant to test my ability to make better choices. I started out with a fresh salad. I placed the salad dressing on the side because they didn't have any fat free choices. I used much less using the dipping method instead of coating my salad with the dressing. I have also discovered that you can taste the freshness of a salad without all that added dressing.


Next, I moved to the main course. I picked a sweet potato, broccoli and cauliflower and chicken, green pepper, pineapple kabobs. I really enjoyed the grilled pineapple. (Note to self: must do this at home)




Then came dessert. This restaurant has a huge dessert bar. I walked over to it..looked at all the goodies. I let my eyes take it all in and then I took my plate and walked over to the fruit. On the way, I think I actually walked a little taller. I could fill the willpower lift me up. Yes it was a good feeling. (Note to self: remember this feeling)


LUNCH:

BREAKFAST:

DRINKS:

=2 =2

Daily Observances: National Chili Day

I am able to do good things for myself.

DINNER:

LUNCH:

BREAKFAST:

DRINKS:

=3

Daily Observances: Inconvenience Yourself Day

"I learn many success strategies from my daily action plans."

DINNER:

LUNCH:

BREAKFAST:3RD STREET DINER

DRINKS:

=2 =4

Weekly Observance: For Pete's Sake Day

Believe in your ability to succeed!

DINNER:

SNACK:

LUNCH:

BREAKFAST:

DRINKS:

=2=6
Weekly Observance: National Eating Disorders Awareness Week

I am continuing my healthy lifestyle!

DINNER:

SNACK:

LUNCH: eating out Wendy's

BREAKFAST:

DRINKS:
=2 =3

Daily Observances: Academy Awards