My Mom and I went out for breakfast this morning. We went to IHop and I ordered apple juice, english muffin, and the Harvest Grain and Nut Pancakes. There was 4 pancakes in the order, I only eat two and placed the other two in package to take home.
Changing my eating habits for the better as opposed to “dieting” that is my aim in creating this blog. Accountability is the key to success.I will be starting each day with an affirmation and then posting a pic of everything I ate that day. My intent is "balance". I am not going to count points, calories or carbs. I am going to just trust my judgement to be able to make the right choice and hopefully education myself in what those are.
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