I have been so good that I decided I wanted to treat myself. I stopped on the way to work to get a McD's Vanilla Iced Coffee. It tasted good and I didn't feel guilt at all. I enjoyed it, plain and simple. Also will power kicked in at work again..free donuts..and I didn't eat one..I had my apple instead!
DINNER:
LUNCH:
Monday, February 11, 2008
I will change my lifestyle without using guilt as a motivator.
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