Monday, March 17, 2008
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My journey down the path of a healthy new me!
About Me
- Ann
- Changing my eating habits for the better as opposed to “dieting” that is my aim in creating this blog. Accountability is the key to success.I will be starting each day with an affirmation and then posting a pic of everything I ate that day. My intent is "balance". I am not going to count points, calories or carbs. I am going to just trust my judgement to be able to make the right choice and hopefully education myself in what those are.
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- Good (79)
- Eating out (49)
- Weigh In (14)
- cooking (10)
- Portion Control (9)
- Tip (8)
- Not so Good (7)
- Willpower (5)
- Goals (3)
- Planning Ahead (3)
- Parties (2)
- Cravings (1)
- Funny (1)
Blog Archive
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2008
(119)
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March
(32)
- "I can see the success in me."
- Diet ad from the 30's
- 181.5 Weigh-In (-2lbs)
- "I tackle issues head on and my results are phenom...
- "My healthy behaviors are a way of life for me. I ...
- "My success strategies are limitless!"
- "I enjoy all kinds of healthy food!"
- "I only eat foods that are a part of my healthy ea...
- "I am proud of my accomplishments to date and am e...
- 183.5 Weigh-In (-.50 lb)
- My travels from WI to MI
- The first step to getting the things you want out ...
- Happy St. Patty's Day
- 184 Weigh-In (-1 lb)
- No one is perfect… that’s why pencils have erasers.
- To solve a problem or to reach a goal, you…don’t n...
- Nothing is predestined: The obstacles of your past...
- "Challenges invigorate me!"
- The future depends on what we do in the present.
- Alter your attitude and you can alter your life.
- There are no failures - just experiences and your ...
- This one step - choosing a goal and sticking to it...
- 185.00 Weigh-In (-1.50)
- "I will walk when I feel stressed—instead of reach...
- I am changing my lifestyle for me and no one else.
- Wake me up before you go go!!
- To change one's lifestyle takes a great deal of pe...
- I am able to have patience to face the tasks ahead...
- They're Here
- I am continuing my healthy lifestyle!
- 186.50 Weigh-In (-.50)
- "I will reward myself in healthy ways!"
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March
(32)
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