Kathy's Healthy Birthday Bash...see we can celebrate and eat healthy!!
DINNER: Veggie tortilla filled with a small amount taco meat and low fat cheese...toasted and homemade bean salsa with low fat sour cream. Multi grain chips with home made bean salsa LUNCH: Veggie Pizza with assorted fruit with low cal dips BREAKFAST: DRINKS: =5
Changing my eating habits for the better as opposed to “dieting” that is my aim in creating this blog. Accountability is the key to success.I will be starting each day with an affirmation and then posting a pic of everything I ate that day. My intent is "balance". I am not going to count points, calories or carbs. I am going to just trust my judgement to be able to make the right choice and hopefully education myself in what those are.
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